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Meditation for Beginners

About

This course is for you if you… 1. Feel overwhelmed by your thoughts and don’t know how to slow down 2. Are craving inner peace but don’t know where to start 3. Have a busy life and want meditation to be accessible, not stressful 4. Are curious about spirituality and want a grounded entry point 5. Are ready to feel more joy, clarity, and connection in your daily life

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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