Sobre
This detox program is designed to cleanse and rejuvenate your entire being—mind, body, and spirit. Through a combination of guided meditations and journal prompts, herbal remedies, mindful physical practices, and an alkaline-based nutritional plan, you will release toxins, old patterns, and stagnant energy. What You Can Expect: - Customized Herbal Detox Blends to support your body’s natural cleansing process. - Mindful Physical Practices like Acupressure or EFT (Emotional Freedom Technique) - Alkaline Nutrition Guide to restore balance, reduce acidity, and promote optimal health. - Self-Reflection Exercises and Journaling Prompts to deepen your self-awareness. - Holistic Support and Guidance throughout the program. Requirements: - A commitment to daily practices and self-care routines (approximately 30 mins a day). - An open mind and willingness to explore deeper levels of self-awareness. - Willingness to follow the best of your ability an alkaline-based diet for the duration of the detox.
También puedes unirte a este programa desde la app. Ir a la app